Weightlifting Elevate Exercise Cards: Comprehensive Weightlifting Card Deck for Gym Fitness. Includes 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout formats.

Product Description

Crash Course

Begin your journey with a crash course on weightlifting, and learn how to build this new habit.

65 Exercise Cards

Keep workout fresh, fun, and challenging. Divided into 9 distinct muscle groups.

Craft a Custom Workout

Choose a workout structure, muscle group(s) and exercises to create your workout.

Challenge Cards

A multitude of ways to increase the intensity of your workouts with 8 different challenges.

1 Crash Course

2 65 Exercise Cards

3 Craft a Custom Workout

4 Challenge Cards

🏋️‍♂️ Elevate Your Weightlifting Game: 65 high-quality exercise cards designed by fitness experts, perfect for all levels from beginners to seasoned lifters.
🧠 Zero-Guesswork Workouts: Each card provides clear instructions, proper form guidance, and targeted muscle groups – just pick and lift!
💪 Full-Body Transformation: Comprehensive coverage of all major muscle groups ensures a balanced, effective strength training regimen.
🔄 Endless Variety: Mix and match cards to create countless workout combinations, keeping your routine fresh and challenging for continued progress.
⏱️ Flexible Training: Whether you have 15 minutes or an hour, easily create workouts that fit your schedule and fitness goals.