Recumbent Cycling Workout 24″ X 36″ Laminated Chart

The new and updated Recumbent Cycling Workout by world-famous artist Bruce Algra presents a large detailed illustration of the body’s entire musculature, highlighting the muscles exercised in different colors. The beautiful poster presents vital information about the make up of a workout, health benefits, monitoring and selecting the best training zone, and the heart rate range for your age
*NEW* Recumbent Workout Chart
Easy to read instructions.
Front and back lamination for a long lasting life.
Ideal for home exercise or Commercial use.