23″ Smart Self-Guided Stability Exercise Ball w/13 Exercises Printed for Yoga, Pilates, Office Ball Chair and More, Green

This self-guided stability exercise ball is a classic and versatile piece of exercise equipment that is a must in any home, gym or even the office! It can be used for general exercises, but also for yoga, pilates, as an office ball chair and much more. For easy reference, 13 exercises are printed right on the stability ball, making it a great choice for users of all fitness levels. With burst-resistant PVC construction, this exercise stability ball is durable and high-quality, ensuring it will last countless workouts. Includes a pump for easy inflation. Three sizes of exercise balls are available based on user height: 5’4” and under: 55cm 5’5” – 6’0: 65cm 6’1” and over: 75 cm At Prism Fitness Group we believe in the power of movement in the development of mind and body. We are committed to spreading greater understanding of the human body, and the safest and most effective ways to prepare the body for challenges ranging from everyday functional movements to amateur sporting events to a professional-level competition. We strive to create simple-yet-innovative training equipment that can be used to achieve transformative results.
Item model number ‏ : ‎ 400-150-011
Date First Available ‏ : ‎ September 19, 2013
Manufacturer ‏ : ‎ Prism Fitness Group
ASIN ‏ : ‎ B00KKU33UO

Self-guided smart stability ball that guides users through a variety of workouts at the gym, home gym, or at the office, making it ideal for beginners and those looking to maintain proper form
Features 13 exercises printed right on the side of the ball for easy reference
Versatile stability ball suitable for a wide range of fitness routines such as yoga, pilates, and other exercises and can also be used as an office chair
Designed to withstand rigorous workouts, this ball is built using burst-proof PVC, ensuring you can rely on it for long-term fitness goals; Comes with an air pump for easy inflation
Ideal workout accessory for beginners and more advanced users