Atarvana Cardio Drumming Equipment Set, Extra Thick Yoga Ball with Pump & Cardio Drumming Sticks with Grips, Aerobic Exercise Ball Drumsticks Workout Set for Stability, Rhythm, Gymnastics

Product Description

Cardio Drumming: The Ultimate Workout Playlist

March to the beat of your own drum with one of the latest (and most fun!) fitness trends! Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you smiling, sweating, and feeling great.

What is cardio drumming?

It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you’ll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won’t want to stop.

What are the benefits of cardio drumming?

There are many! It will raise your heart rate and help you burn hundreds of calories, improve your coordination and ability to focus, and help strengthen many muscle groups, including your core. The best part about cardio drumming? It’s fun! Studies have shown that when people find workouts they enjoy and have fun with, they’re more likely to stick with their routine.

[𝗖𝗮𝗿𝗱𝗶𝗼 𝗗𝗿𝘂𝗺𝗺𝗶𝗻𝗴 𝗦𝗲𝘁] – The combination of the exercise ball and drumming sticks is a new workout method that deserves a try, which combines balance, rhythm, aerobic moves, dance, etc, into something that can be of lower impact or intensive as desired. Sticks are a nice size and weight (3.2oz) for cardio drumming, helping you add aerobic fitness to your workout routine.
[𝗡𝗼𝗻-𝗦𝗹𝗶𝗽 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗕𝗮𝗹𝗹] – The balance ball is not picky with the workout venue, and you can use it at home, gym, or outdoors without worrying about slippery problems, as it is made of plastic material and designed with strips on the surface to maximize the friction and safety during fitness.
[𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 & 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲] – Apply a stability ball to your routine workout to engage your abs constantly while exercising, strengthening your core and muscles, improving your body balance, and promoting a better posture, which can also help to reduce back sore.
[𝗔𝗻𝘁𝗶-𝗕𝘂𝗿𝘀𝘁 𝗬𝗼𝗴𝗮 𝗕𝗮𝗹𝗹] – Our aerobic exercise ball is made of quality PVC plastic, strong, flexible, and burst-resistant, which has been tested to withstand loads up to 200kg/440 pounds. Feel confident to use the balance ball for more effective fitness.
[𝗩𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗲 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗞𝗶𝘁] – This aerobic exercise kit is suitable for cardio drumming, body balance, Pilates, yoga, pregnancy gymnastics, physical training, and more. We include an inflator in the package so that you can pump the ball easily and quickly. Reach out to us if you have any questions. We’re dedicated to your satisfaction.